What’s This About?
Awe doesn’t have to come from extraordinary moments. It can be found in the seemingly mundane if we slow down and pay attention.
Activities:
- Choose a daily routine (like making coffee or washing dishes) and approach it with mindful attention. Notice the textures, smells, and sounds.
- Write a short reflection on something ordinary that feels extraordinary when you stop to appreciate it.
Why Is This Important?
Finding awe in the ordinary makes life more meaningful and helps you stay present and engaged.
Chris Thomas Notes:
Awe isn’t reserved for grand moments. It’s hidden in the small details of everyday life. All you need to do is notice. Imagine human progress over time.