What’s This About?
Visualization is a tool to reinforce confidence in achieving your goals. Imagining success helps clarify your desires and strengthens your belief in your ability to reach them.
Activities:
1. Picture yourself achieving a specific goal and imagine the positive emotions that come with it.
2. Create a mental movie of your ideal future, filled with your aspirations and dreams.
Why Is This Important?
Visualization builds motivation, which makes your goals feel tangible and attainable. By seeing success in your mind, you enhance your focus and drive.
Chris Thomas Notes:
Visualize your goals—half the journey is already in believing. If you are not a visual thinker, then match your goals with pictures and keep a file.