What’s This About?
Long-term momentum comes from consistent, intentional actions over time.
Activities:
- Set long-term goals and break them into manageable steps.
- Reflect on how building daily habits contributes to overarching objectives.
Why Is This Important?
Sustainable momentum keeps you moving forward, even after this program concludes.
Chris Thomas Notes:
Momentum is a marathon, not a sprint. Consistency wins the race. Don’t stop.