What’s This About?
The final step is solidifying your habit as a permanent part of your life.
Activities:
- Write a letter to your future self about why this habit matters and commit to keeping it.
- Set a long-term milestone (e.g., “I will continue this habit for six months and reassess.”)
Why Is This Important?
Long-term goals keep you invested and motivated beyond the initial phase.
Chris Thomas Notes:
Habits are lifelong investments. Commit to lasting change.
Congratulations on Completing Level 6!
You’ve taken the steps to replace bad habits with good ones. Keep applying these principles, and enjoy the positive impact on your life!