What’s This About?
Awe can deepen your sense of gratitude. By recognizing the wonders in your life, you cultivate a more appreciative mindset.
Activities:
- Reflect on three things you are grateful for that fill you with a sense of wonder.
- Write a thank-you note to someone who has inspired awe in you.
Why Is This Important?
Gratitude enhances well-being and strengthens your connection to others and the world around you.
Chris Thomas Notes:
Awe and gratitude go hand in hand. Together, they create a mindset of appreciation and joy.