What’s This About?
Letting go of what no longer serves you is liberating. These days focus on shedding habits, commitments, or thoughts that weigh you down, making room for new opportunities.
Activities:
- Identify one habit or commitment that’s holding you back and draft a plan for releasing it.
- Practice a guided mindfulness exercise designed to cultivate a sense of release and freedom.
Why Is This Important?
By clearing away the nonessential, you open up space for creativity, energy, and a deeper connection with your goals.
Chris Thomas Notes:
Imagine your life as a garden—by removing the weeds, you allow the most beautiful blooms to flourish. Let go, and welcome the growth that follows.