Tag: appreciation

  • Level 7 – Day 25-26: Awe as a Tool for Gratitude

    What’s This About?Awe can deepen your sense of gratitude. By recognizing the wonders in your life, you cultivate a more appreciative mindset. Activities: Why Is This Important?Gratitude enhances well-being and strengthens your connection to others and the world around you. Chris Thomas Notes:Awe and gratitude go hand in hand. Together, they create a mindset of…

  • Level 7 – Day 7-8: Finding Awe in the Ordinary

    What’s This About?Awe doesn’t have to come from extraordinary moments. It can be found in the seemingly mundane if we slow down and pay attention. Activities: Why Is This Important?Finding awe in the ordinary makes life more meaningful and helps you stay present and engaged. Chris Thomas Notes:Awe isn’t reserved for grand moments. It’s hidden…