Tag: journaling

  • Level 1: Perception & Perspective – Day 3-4: How Perception Shows Up Every Day

    What’s This About? Now that you know what perception is, let’s see how it shows up in your everyday life. Notice how you see and understand things that happen around you, like talking to friends. Fun Activities: Activity 1: Start a journal and write down what you noticed during the day. Think about how you…

  • Level 1: Perception & Perspective 30-Day Challenge

    What’s This Challenge About?This challenge is like a fun adventure where you’ll learn how to see and think about things in different ways. It can help you make better choices and understand things more clearly! Level 1: Perception & Perspective, 30-Day Challenge Day 1-2: What Are Perception and Perspective?Perception: This is how your brain understands…

  • 5 minutes to focus on you

    Welcome to the land of green light all around and blue sky forever. I created a new journaling exercise to write about my day. First I scheduled 5 minutes daily to journal but soon after journaling became boring. Discovered I truly enjoy writing about life from above 30,000 feet. What do I think. Why do…