GREEN LIGHT BLUE SKY

Tag: kindness

  • Level 7 – Day 5-6: Experiencing Awe Through Connection

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    What’s This About?Awe isn’t always about the world around you—it can also come from meaningful connections with others. Altruistic stories, acts of kindness, and shared experiences can evoke profound feelings of awe. Activities: Why Is This Important?Connecting with others on a deeper level invites awe into your relationships and fosters a sense of belonging. Chris…

  • Level 5 – Day 11-12: Cultivating Self-Compassion

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    What’s This About?Self-compassion helps you navigate setbacks with kindness rather than self-criticism, fostering resilience and progress.  Activities: Why Is This Important?Compassion allows you to move forward without being weighed down by guilt or shame. Chris Thomas Notes:Be your own ally, not your critic. Self-compassion is the fuel for perseverance. Foster resilience and progress.

  • Level 4 – Day 25-26: Practicing Kindness

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    What’s This About?Kindness creates a ripple effect of positivity that uplifts both you and those around you. This energy aligns perfectly with the frequency of abundance. Activities: Why Is This Important?Kindness raises your vibration, strengthens connections, and enhances your ability to attract positive outcomes. Chris Thomas Notes:Kindness has the power to transform your energy and…