GREEN LIGHT BLUE SKY

Tag: level-2 day 1-2

  • Level 2 – Brighter Outlook

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    What’s This Challenge About?This challenge is designed to help me recognize and overcome negative thinking patterns. I learned practical techniques for shifting my mindset and improving my overall well-being through self-awareness, reflection, and positive action. Level 2 – Day 1-2: Recognizing Negative Thoughts What’s This About? Let’s start by identifying what negative thoughts look like.…