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Tag: level 2 / day 17-18

  • Level 2 – Day 17-18: Practicing Gratitude

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    What’s This About?Gratitude is a powerful way to shift focus from what’s wrong to what’s right. When you practice gratitude regularly, it helps break the cycle of negative thinking. Fun Activities: Activity 1: Start a gratitude journal. Each day, write down three things you’re thankful for, big or small. Try to focus on specific things,…