Tag: level 3 / day 17-18

What’s This About?Resilience is the ability to adapt and persevere through challenges. Building resilience helps you stay focused and motivated, even when faced with adversity. Activities: Why Is This Important?Resilience fosters a growth mindset and supports long-term optimism. This practice strengthens your ability to handle life’s ups and downs. Chris Thomas Notes:Resilience is about bouncing…