GREEN LIGHT BLUE SKY

Tag: Level 6 / Day 5-6

  • Level 6 – Day 5-6: Identifying Replacement Habits

    —

    by

    Scope
    in

    What’s This About? Bad habits don’t just disappear; they need to be replaced. Choosing a positive habit that fulfills the same need increases your chances of success. Activities: Why Is This Important? A sustainable replacement habit ensures you don’t revert to old patterns when faced with stress or boredom. Chris Thomas Notes: Habits don’t just…