GREEN LIGHT BLUE SKY

Tag: momentum

  • Level 5 – Day 25-26: Building Long-Term Momentum

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    What’s This About?Long-term momentum comes from consistent, intentional actions over time. Activities: Why Is This Important?Sustainable momentum keeps you moving forward, even after this program concludes. Chris Thomas Notes:Momentum is a marathon, not a sprint. Consistency wins the race. Don’t stop.

  • Level 5 – Day 9-10: Overcoming Procrastination Resistance

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    What’s This About?Resistance is the internal barrier that keeps you stuck. Learning to navigate resistance unlocks your potential for action. Activities: Why Is This Important?Taking small steps reduces overwhelm and builds momentum toward completing tasks. Chris Thomas Notes:Momentum starts with a single step. Accountability can be the nudge that moves you forward. Sometimes it helps…