Tag: patterns

  • Level 5 – Day 5-6: Exploring Procrastination Patterns

    What’s This About?Identifying recurring patterns in procrastination helps uncover deeper motivations and barriers. Activities: Why Is This Important?Recognizing patterns provides clarity on where you can break the cycle and create new, productive habits. Chris Thomas Notes:Patterns reveal where we’re stuck. Breaking them requires both insight and small, consistent changes.