GREEN LIGHT BLUE SKY

Tag: progress

  • Level 6 – Day 17-18: Reflecting on Progress

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    What’s This About? Reflection helps you recognize what’s working, what isn’t, and how to refine your approach moving forward. Activities: Why Is This Important? Acknowledging progress keeps you motivated and committed to long-term change. Chris Thomas Notes: Growth happens in small steps. Acknowledge every win along the way.

  • Level 6 – Day 13-14: Breaking the Plateau

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    What’s This About? Once a habit feels routine, it may stop yielding noticeable improvements. Recognizing and breaking through these plateaus keeps progress steady. Activities: Why Is This Important? Overcoming stagnation ensures continued progress and prevents regression. Chris Thomas Notes: Progress doesn’t stop at habit formation. It continues by refining and optimizing habits over time.  Audit…

  • Level 5 – Day 19-20: Celebrating Small Wins

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    What’s This About?Acknowledging your progress builds momentum and reinforces positive habits. Activities: Why Is This Important?Celebrating success encourages consistent effort and reminds you of your capability. Chris Thomas Notes:Progress deserves recognition. Small wins can wire-frame together and fuel big achievements.

  • Level 4 – Day 29-30: Reflecting on Your Journey

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    What’s This About?As your 30-day journey concludes, reflection allows you to celebrate your growth and solidify the lessons you’ve learned. Setting intentions ensures you carry these principles forward. Activities: Why Is This Important?Reflection helps you anchor your progress, while intentions set the stage for continued growth and manifestation. Chris Thomas Notes:Every journey is a stepping…

  • Level 3 – Day 19-20: Celebrating Progress

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    What’s This About?Celebrating progress reinforces positive changes, boosting motivation and confidence. Recognizing growth reminds you of your accomplishments, inspiring continued effort. Activities: Why Is This Important?Celebrating progress keeps you motivated to continue, even on tough days. Recognizing your journey encourages long-term momentum and optimism. Chris Thomas Notes:Take time to appreciate each step forward, no matter…