Tag: SMART goals

  • Level 6 – Day 7-8: Setting SMART Goals

    Level 6 – Day 7-8: Setting SMART Goals

    What’s This About? Setting SMART (Specific, Measurable, Achievable, Relevant, Time-bound) goals helps solidify new habits and increase commitment. Activities: Why Is This Important? Clear, structured goals keep you motivated and accountable. Chris Thomas Notes: Start with something different just five minutes to A/B test and lead with optimism.