Tag: visualization
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Level 4 – Day 5-6: Practicing Positive Visualization
What’s This About?Visualization bridges the gap between desire and reality. By vividly imagining your goals, you align your thoughts and emotions with their achievement. Activities: Why Is This Important?Visualization helps solidify belief, boosting your energy and focus to attract what you want. Chris Thomas Notes:When you feel the joy of success in advance, that emotion…
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Level 2 – Day 19-20: Visualizing Positive Outcomes
What’s This About?Visualization is a tool used by athletes, successful business people, and anyone looking to achieve their goals. When you visualize positive outcomes, you’re mentally rehearsing success. Fun Activities: Activity 1: Think of a goal or challenge you’re working on. Close your eyes and imagine yourself succeeding at it. What do you see? How…